Hi, I am a senior citizen and an Yoga expert. I could help obese people to get fit with yoga treatment. Obesity is the result more calories intake than expenditure, most would say. That is only part of it. I would add that the digestive system of the body is poor and malfunctioning. All physical exercises tone up muscles and flex bones. On the other hand, yoga postures are designed to squeeze and exercise internal organs.
Most of our diseases and illness are due to poor blood supply to the mutlitude of internal organs in each of the 8 systems in our body. Digestive system is an important part for healthy and good living. The yoga exercises stimulate and draw blood to all these organs in the pelvic area, thereby enabling them get good flow of blood with nutrients and oxygen and activate the organs to function at optimum levels. Their lies the "secret" of the art of good living. Simple -but needs the will power to do properly and regularly and also have control over food intake vis-a-vis disposal of residues to avoid making them landfills in the body.
I am now in Atlanta for another six weeks and am available for meeting those interested to explain and do the needful, if necessary. I can be reached by email ID: mxwlarun@gmail.com for quick responses. Enjoy a happy life with spring in your legs and be cheerful always. - Sincerely, Dharmaji
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Magicrystal said:
[this is good]What kind of Yoga .. you do and let me know about what exercises are good for woman> thanks for... read more
on Obesity treated by Yoga exercises
Dear Magic, I hope you have some idea of what yoga exercises are. But do not be scared if had... read more
on Obesity treated by Yoga exercises